Many of us will have already heard the saying: You are what you eat. But what does this actually mean?
Siddharth Chaudhary, from Arcane Lost, joined our event ‘Kickstarting 2021: Reach Your Goals and Live Intentionally’. We asked Siddharth's honest opinion of the event. Taking a sneak-peak at the review he shared with his readers
During the coronavirus pandemic, we are encouraged to stay at home. Although many of us may be going crazy from being cooped up all day, the situation has presented itself with an unexpected gift.
In the forthcoming years, 2020 (and a part of 2021) will be looked back at as a bizarre time that the world collectively experienced. With a global pandemic raging across continents, it was encouraged and mandated for us to practice ‘social distancing’.
Life today is by no means easy and many factors underpin this unfortunate fact, not the least of which is the current Coronavirus pandemic. It is incontestable, however, that it is not just one life that we are living these days, there are, indeed, many.
The holiday season is back. Although with some restrictions this year, it’s the time of coming together with friends and family to celebrate. And by celebrating we also mean eating. We all know how challenging it can be to keep a diet healthy during this time.
The truth is, at least once in the last month, you have been reminded of improving your well-being. So, after the great number of times we hear, read, and discuss what well-being is, we should all know how to achieve it by now, right?