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Do you want to move more but are struggling to decide where to start? This event might be perfect for you! Join us on January 16th at 1:00 pm EST. 

Equipment: –                                                                                 Runtime: 60 min

Cost: Free

Complete a simple but effective bodyweight resistance workout – no equipment needed! Claire will take you through the workout in an energetic environment, while also explaining the basic differences between types of training.

Just bring your beautiful selves, sports shoes and motivation! Sign up below to get those endorphins flowing!

Sign up now!

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