Nowadays we live in a sea of information, but when it comes to food and nutrition, it can easily become a sea of confusion. With so many currently trending diets, and conflicting dietary advice, it is not uncommon to hear false information about what we should eat and what is “good food”.
If you find yourself understandably confused, join our nutritionists Tatjana and Gergana for a myth-busting journey on food lane this Saturday, June 5th. Find out if low-carb diets are really the best way to lose weight, if gluten free diets are actually healthier, how much protein does your body actually need, and let us help you navigate better the nutrition environment around you while making informed decisions on what can be good food for you!
Sign up now for this free event if you are eager to bust these food misconceptions clear up many of diet related uncertainties!
More about wellyou:
wellyou is a holistic program and real-life adventure game designed to increase peoples’ happiness & well-being – physically, mentally, socially – with science-based methods in an iOS app. Our mission is to help people become happier, healthier and more compassionate human beings.
You can find us as @wellyou.app and wewellyou – happy to meet you there! And you find out more about what we do here.