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So far admin has created 20 blog entries.

to trust or not to trust

Imagine a time you received good or bad news. Who was the first person you turned to and shared the news with?

2021-02-26T16:40:26+00:00February 22nd, 2021|Social|

wellyou events: a review from Arcane Lost

Siddharth Chaudhary, from Arcane Lost, joined our event ‘Kickstarting 2021: Reach Your Goals and Live Intentionally’. We asked Siddharth's honest opinion of the event. Taking a sneak-peak at the review he shared with his readers

2021-03-10T14:06:47+00:00January 28th, 2021|Mental, Physical, Social|

Understanding social well-being; The what, the why & the how

In the forthcoming years, 2020 (and a part of 2021) will be looked back at as a bizarre time that the world collectively experienced. With a global pandemic raging across continents, it was encouraged and mandated for us to practice ‘social distancing’.

2021-03-10T14:20:45+00:00January 19th, 2021|Social|

The beginner’s guide to mental health

Life today is by no means easy and many factors underpin this unfortunate fact, not the least of which is the current Coronavirus pandemic. It is incontestable, however, that it is not just one life that we are living these days, there are, indeed, many.

2021-03-01T15:03:43+00:00January 5th, 2021|Mental|

4 tips for keeping your eating habits healthy during holiday season

The holiday season is back. Although with some restrictions this year, it’s the time of coming together with friends and family to celebrate. And by celebrating we also mean eating. We all know how challenging it can be to keep a diet healthy during this time.

2021-03-01T14:57:23+00:00December 22nd, 2020|Physical|

What is well-being and how to improve it

The truth is, at least once in the last month, you have been reminded of improving your well-being. So, after the great number of times we hear, read, and discuss what well-being is, we should all know how to achieve it by now, right?

2021-03-01T15:02:44+00:00November 24th, 2020|Mental, Physical, Social|
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