We envision the world as a happy place!

 

We believe that if you want to change the world, the best you can do is change
yourself to become a happier, healthier, and more compassionate human being.

Yet, it’s every person’s responsibility to create their own fulfilled life.

wellyou is a holistic program on all levels

We increase your happiness & well-being on all levels:
physical, mental, social with science-based methods.

We know real change is difficult. That is why we turned wellyou into a game.
Be ready for a real-life adventure because working on yourself should be fun.

wellyou is based on 3 pillars

Essential Training

A set of activities performed throughout the entire program for physical and mental health, because good health is a foundation for a flourishing life and highly necessary to receive new boosts of happiness.

Personal To-Dos

The pursuit of happiness is subjective and means something different to everyone. At the beginning, you make a list of all your goals – big and small – and consistently work on checking them off throughout the program.

Weekly Themes

Each week, you receive a piece of text exploring a new realm of happiness research and perform a corresponding task. The purpose in putting theory into practice is to strengthen awareness and cultivate feelings of compassion and gratitude among others.

your workout for happiness

Wellyou is based on 3 pillars

Essential

A set of activities performed throughout the entire program for physical and mental health, because good health is a foundation for a flourishing life and highly necessary to receive new boosts of happiness.

Personal To-Do

The pursuit of happiness is subjective and means something different to everyone. At the beginning, you make a list of all your goals – big and small – and consistently work on checking them off throughout the program.

Weekly Themes

Each week, you receive a piece of text exploring a new realm of happiness research and perform a corresponding task. The purpose in putting theory into practice is to strengthen awareness and cultivate feelings of compassion and gratitude among others.

your workout for happiness

Did you know that happiness is trainable?

Based on science, wellyou is derived from empirical evidence, expert opinions and,
scientific theories on happiness and well-being spanning various fields:
health, nutrition, (positive) psychology, and sports.

Theories on motivation, learning and behavior change will support you during your journey
while you equip yourself with the right tools for happiness and bring all these theories
into action for a fulfilled life with real-life experiences.

Our Values

Truth, Care, Balance, Perseverance

Optimism, Drive, Creation

Our Values

Truth, Care, Balance, Perseverance

Optimism, Drive, Creation

Copyright © 2020 Wellyou. All rights reserved.

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Copyright © 2020 Wellyou. All rights reserved. Imprint